Although there is a common misconception that only children benefit from learning to play an instrument, research shows that starting music practice later in life can provide many advantages for adults as well. Read on to learn seven reasons why picking up an instrument later in life is an excellent idea for adults over 50. 1. Playing music gives the brain much-needed mental exercise.As we grow older, studies show that the brain becomes less alert, but learning to play an instrument can help strengthen cognitive function and keep the mind sharp. This is due, in part, to the fact that playing a musical instrument requires many different areas of both the left and right sides of the brain to work together at once. Of course, the longer a person has played an instrument, the more positive effects he or she is likely to experience. Still, studies show that seniors who took just six months of lessons on an instrument like the piano showed improvement in skills like planning, verbal fluency, memory, and information processing. 2. You may have more time to dedicate to hobbies.Many people who are over the age of 50 are in a much better position to learn how to play music than they were in their younger years. Older adults may be less busy than people who are still attempting to raise a young family, for instance, and retirees likely have more personal time to focus on hobbies. In addition, older music students may be more financially settled and have the funds to invest in a higher quality instrument and a better music teacher than they would have in the past. 3. You are more aware of what kind of music you enjoy.Older adults learning how to play an instrument for the first time go into the practice with many years of exposure to music, and they tend to be surer of their tastes and preferences. Younger individuals may struggle with which instrument they should learn to play out of uncertainty about what they enjoy, and often vacillate between different instruments while trying to find one that suits them best. Older first-time musicians are less likely to encounter this problem because they have a more well-developed sense of who they are and what they like. Additionally, years of life experience can also bring with it a stronger sense of self-discipline and time management skills, both of which are important when it comes to practicing a new instrument. 4. Playing music can broaden your social life.After the age of 50, many people find themselves feeling isolated as their children have moved away from home, they have gone through a divorce, or their partner has passed on. Learning to play a musical instrument is an excellent way for older adults to meet friends and make new social connections in a fun, organic way, whether through group music lessons or local music meetups. Broadening one’s social life through music can enhance feelings of belonging, provide a sense of purpose, and result in a boost of confidence and self-esteem. 5. Playing music can help you let go of stress.Higher levels of stress often accompany the aging process for a variety of reasons, including illness, major physical changes, and lack of companionship. Learning to play an instrument can be an excellent way for older individuals to relieve stress by triggering a release of the stress-relieving chemical dopamine in the brain. Additionally, playing an instrument provides older musicians with an outlet for creative self-expression, which can elevate their mood and help them work through any emotional difficulties they’re struggling with. 6. Playing an instrument can help you bond with younger generations. An older adult who learns to play an instrument has a hobby that is both easy and enjoyable to share with younger people, like their grandchildren. Music is an incredible unifier that allows people from different generations and with different life experiences to share a common interest. Older adults can use their skills on an instrument and their love of music as a tool to bond with the young people in their lives. 7. Taking lessons on an instrument is easier than ever.Of all the reasons that adults over 50 should consider learning to play an instrument for the first time, perhaps the most basic is that taking music lessons is simpler and more convenient than ever before. While traditional music lessons are still available to those who wish to take them, there are also countless smartphone apps, websites, DVDs, YouTube videos, and books that can help any beginner learn basic skills on the instrument of his or her choice. With all the benefits that music has to offer, and the ease with which a beginner can learn through modern tools, older adults have every reason to take advantage of music lessons.
By the time children reach the age of 10, many of them will be able to learn how to play some of the bigger brass and woodwind instruments that were physically unsuitable for them before. Not only are instruments from the brass and woodwind sections a unique and entertaining choice for children who want to play music, they can also help growing kids develop better hand-eye coordination, learn better breath control, and increase their confidence. Additionally, the band atmosphere in which many students practice at school gives children the opportunity to socialize and make new friends with similar interests. Listed below is a helpful guide to the popular brass and woodwind instruments available to young musicians. Brass InstrumentsBrass instruments are known for their loud, bright tones. To play a brass instrument, a musician uses his or her lips to create a vibration against the mouthpiece, which is then amplified through the instrument’s metal body. Brass instruments are used in a wide variety of music genres, but are especially notable for their place in jazz, marching bands, and professional orchestras. The following are among the most popular brass instruments for children to learn. TrumpetThough there are several different versions of the trumpet, the most commonly played is the B-flat trumpet. The standard range of the trumpet spans the F-sharp note below C4 to the B note two and a half octaves higher. The notes are manipulated by a musician using three piston valves located on the instrument’s top. Trumpets are arguably easier to learn how to play than other brass instruments, and a reasonably good quality trumpet can be purchased for a beginning student at an affordable price. French horn The French horn is often referred to simply as “the horn” in orchestral settings. It is among the more difficult of the brass instruments for young students to learn. Because of the way that the instrument is designed, horn players are much more likely to play the wrong notes, and performing without cracking or hitting a wrong note requires precision. Despite its difficulty, the French horn is celebrated for its rich, beautiful sound, and plays a distinct and important role in orchestra performances. TromboneThe trombone is unique among brass instruments because the player uses a slide to create different pitches rather than valves. The most commonly used version of the instrument is the tenor trombone, which plays in the key of B-flat, though the sounds it produces are one octave below the B-flat notes played by the standard trumpet. Tuba The tuba is by far the largest instrument in the brass family, and accordingly, it plays the lowest notes. The instrument is made from a single long, metal tube that can range in size from nine to 18 feet, with the longest tubes creating the lowest sounds. The standard version of the tuba is played while the musician is sitting down, with the instrument on his or her lap, though specially designed tubas are used in marching bands. Woodwind InstrumentsIn contrast to the brass section, players create music on a woodwind instrument through one of two ways. For reed instruments in the woodwind family, a player produces notes by blowing through a mouthpiece equipped with a strip of thin material known as a reed. The reed, which may be made from materials like wood, plastic, metal, cane, or synthetic materials, is responsible for creating the vibrations that produce a sound, rather than the musician’s lips. For flute instruments in the woodwind family, sounds are produced when a musician blows air across the edge of the instrument’s mouthpiece. The following woodwind instruments are among the most popular for children to play. FluteOf all the instruments in the woodwind family, the flute is the highest pitched, and creates a sound similar to that of a whistle when a player blows air across the top of the instrument’s tone hole. It is an extremely popular instrument for young musicians. The most commonly used flute in bands and orchestras is the soprano flute, which often plays the melody part in an orchestral performance. Flutes are a great choice for student musicians because they are widely available and easy to transport to and from classes. Clarinet The clarinet family comprises several reed instruments that range from the small, high E-flat clarinet to the large contrabass, which plays deep, low notes. The most commonly played clarinet is the soprano version, which produces notes in B-flat. The clarinet is typically made of wood with metal keys covering holes that span its length, though some clarinets are built from plastic, plexiglass, metal, or other synthetic materials. It is a popular choice for beginner musicians, though it may take young children some time to learn how to cover the instruments’ holes, some of which are not entirely covered by the keys. Saxophone Though made of brass, the saxophone is considered a woodwind instrument because it is played through a mouthpiece equipped with a reed. The four most commonly used members of the saxophone family are the soprano, alto, tenor, and bass versions, with the most widely-played being the alto and tenor. Like instruments in the brass family, the saxophone can often be heard in jazz and big band music, though it also has found use as a unique component of rock groups in recent years.
While there has been some debate in recent years about the real-world value of arts education, school music programs undeniably offer children numerous benefits that can help them excel in academics as well as in life. Listed below are eight reasons that music education is an important part of kids’ lives. 1. Music exercises the brain. Research suggests that the minds of children who study music operate differently than those of kids who don’t. Taking lessons on an instrument requires a young student to exercise the brain in new ways, resulting in a higher degree of neural activity that ultimately strengthens parts of the brain related to fine motor skills and sound discrimination. Further studies suggest that taking music lessons also requires children to exercise parts of the brain related to memory, making predications, and attention span, leading to better function in these areas. 2. Music teaches children about diversity.Music education is a simple yet effective way to teach children about the value and importance of cultural differences. The unifying nature of music can help children see similarities between themselves and people who look or act differently, leading to greater acceptance of these differences and an understanding of the value of inclusion. Children who learn about the music enjoyed by other cultures are better able to see connections between themselves and others because of the way that people from every corner of the globe all dance, sing to, and play music. 3. Music may help children develop a larger vocabulary.Music lessons are an excellent way for children to expand their vocabularies. Research shows that the longer a child has trained in music, the more advanced his or her verbal memory is. A child’s vocabulary plays an important role in other scholastic endeavors, such as reading comprehension, communication, and self-expression, and can help boost overall academic performance. 4. Music can help a child learn how to work in teams.Group music lessons are an excellent opportunity for children to learn how to work together with their peers in order to achieve a common goal. Participation in musical groups like bands or orchestras requires children to develop skills related to cooperation, negotiation, and self-awareness—all of which are lessons they must learn in order to become a successful adult. Altogether, the teamwork skills that children gain through music education can result in a higher degree of social competency, giving them the ability to build positive, healthy relationships with peers. 5. Music can help a child develop higher levels of confidence.Commitment to music study gives children the opportunity to develop a new skill over time, which can help build confidence. As a child becomes more and more accomplished on an instrument, he or she may feel a sense of pride and satisfaction in his or her ability to cultivate a new skill through hard work. Additionally, children who take music classes in school often have the opportunity to perform in front of an audience. Preparing for and performing in a concert instills a sense of self-confidence in kids, and helps them learn how to present themselves in front of a crowd. 6. Music can teach children the value of perseverance.Learning to play an instrument is not a quick or easy process, but children who commit to music lessons come to know the value of perseverance in the face of difficulty. These children learn to stick with an activity, even when the process becomes frustrating, and learn the rewards of pushing past challenges. Musicianship is also an excellent way for children to understand the importance of discipline, as they recognize the talents they are able to develop when they routinely set aside time for practice. 7. Music may lower the likelihood that a child will later use drugs or alcohol.Studies have shown that children who study music are less likely than those who don’t to experiment with substances like alcohol, drugs, and tobacco in their lifetimes. Additionally, statistics indicate that children who have taken music classes have a higher rate of school attendance than those who don’t, and are almost 20 percent more likely to graduate from high school. 8. Music gives children a way to express themselves.In addition to the more obvious academic and social benefits that can help children develop into healthy, functional adults, music also offers children a platform for self-expression. A child who has taken lessons will be better equipped to express him or herself through music and will have a useful outlet for developing his or her creativity. Music can help children express feelings they may not yet be able to articulate with words, and the creative development involved in self-expression may set children up for success in later life. Creativity is noted as a major indicator for leadership success and professional accomplishment.
Music has been a part of human culture throughout the ages, with some evidence suggesting that mankind has been creating songs for more than 50,000 years. Since then, it has evolved to become a crucial part of numerous societies. To explore the role that music has played in human history, check out the following facts about the songs, instruments, and musicians of the ancient world: 1. The oldest-known piece of music is called “Hurrian Hymn No. 6.”“Hurrian Hymn No. 6” is the oldest melody to be discovered in its entirety, with an estimated composition date sometime between 1400 and 1300 BC. Etched into a Sumerian clay tablet found in Syria in the 1950s, the melody, written for a 9-string lyre, honors the fruit and fertility goddess Nikkal. The oldest full musical composition—consisting of a melody with lyrics—is a 2,000-year-old song entitled “Seikilos Epitaph.” This song was engraved on a marble column that served as a gravesite marker in Turkey, and includes the lyrics “While you live, shine / Have no grief at all / Life exists only for a short while / And time demands its toll,” according to an article on History.com. 2. The world’s first instruments include flutes and drums.In Germany in the early 2010s, archaeologists discovered flutes carved from mammoth ivory and bird bones, which scientists estimate to be more than 40,000 years old. Though researchers cannot say with surety what people used the instruments for, they speculate that the bone flutes were used in either religious rituals or for recreational purposes. The next-oldest instruments ever found are drums, some of which date back to 6000 BC. Formed by animal skin membranes stretched tight across a shell made from objects like gourds and wood, drums of different designs and sizes have been discovered in the ruins of ancient societies located in places like Egypt, Iraq, and Turkey. 3. Ancient Greeks used music both recreationally and academically.Music was a cornerstone of life in ancient Greece, and people played it on all kinds of occasions, from the celebratory, to the everyday, to the somber. It served as a way to entertain guests at weddings and social gatherings and to console the grieving at funerals. It was even played on a regular basis for workers undertaking their daily tasks in an effort to make labor more tolerable. The ancient Greeks’ believed that music had a divine quality that promoted healing and allowed people to relax, but they also saw music as an academic tool. Music was one of four elements of mathematics education in Ancient Greece because of the role that ratios play in the relationship between melody and harmony. Thus, they considered music to be less of an art and more of a quantitative science. 4. Some cultures still play ancient instruments today.A number of modern musicians still play instruments that originated thousands of years ago in places like China, Australia, and many Middle Eastern countries. In China, people carry on the tradition of playing the guqin, a plucked instrument with seven strings strung across a long, narrow board. Some claim that the Chinese philosopher Confucius played the guqin, because he considered music to be a crucial part of maintaining a clear heart and mind. In countries like Azerbaijan, Turkey, Greece, and Tajikistan, musicians still play a large frame drum known as a daf. The daf has a hardwood frame covered by a membrane, which is often made of goatskin. Played by the hand, the dafa is sometimes equipped with small metal ringlets around the interior to produce a tambourine-like sound. In Australia, aboriginal peoples still play a long flute known as a didgeridoo, which is formed from local hardwoods. These instruments tend to be between 3 and 10 feet long, and are played by vibrating one’s lips continuously through a large mouth opening at the top while tapping out patterns along the side. 5. You can hear recreated ancient music on the Internet.In 2013, a researcher from Oxford University claimed that he was able to accurately reconstruct the sound of the lyrics and melody of the “Seiklos Epitaph” through new findings about ancient Greek vocal notations. To play the song as it was originally meant to be heard, he used an instrument known as a canon, which has eight strings and is similar to a zither. That song can be heard here. Many people have also attempted to recreate “Hurrian Hymn No. 6” using a variety of instruments, including different forms of lyres that may be similar to those used at the time the song that was written. Several different versions of “Hurrian Hymn No. 6” can be found here.
Professional songwriters are the backbone of the music industry, creating original content for musicians and singers to perform. If you’ve ever dreamed of writing songs for the world’s most popular musical acts, these tips can help you get started: 1. Take up a musical instrument.You don’t need to know how to play an instrument to write lyrics, but you will have to be able to play one to compose a melody. Learning to play an instrument is a rewarding hobby that can make the songwriting process much easier, and options like the piano, guitar, and keyboard are common choices for aspiring songwriters. If your primary motivation for learning to play an instrument is so you gain the ability to write songs, it may be helpful to focus on learning to play chords on your instrument rather than practicing scales. Mastering the major and minor chords on an instrument can provide you with a solid foundation for building catchy song melodies. 2. Listen to a lot of music.One habit that many accomplished songwriters have in common is listening to a lot of music written by other artists. Routinely exposing yourself to new music can help inspire new ideas and help you develop a writing style that is uniquely your own. Listening to others’ music can also help you identify new chords to play on your instrument, which broadens the tools you have to work with when writing. If you’re not sure how to find new music, try using an online music streaming service like Spotify to explore the work of bands and artists from many different genres. 3. Become familiar with basic music theory.Though it’s not mandatory to study music theory in order to write a song, being familiar with some of the basics can make a big difference. For example, studying the roles of chords, scales, and keys in a song can help you learn how to determine which notes naturally go together and allow you to create the most pleasing chord progressions. Reading up on the different types of chord progressions can also help you better understand the way that song melodies are typically structured. 4. Know the parts of a song’s lyrical structure.In addition to understanding the structure of a song’s melody, an aspiring songwriting should also understand the different parts of a song’s lyrical structure. Knowing the difference between a verse, a refrain, a chorus, a pre-chorus, and a bridge—and how these components all fit together—can create a blueprint for your own songs and help you write them in a way that makes sense to your listeners. 5. Practice writing on a regular basis.As with any hobby, you need to practice songwriting in order to improve. Therefore, you should regularly set aside time that you can exclusively dedicate to songwriting and stay on task, even if you can only manage to find half an hour in your daily schedule to do so. On days when you’re not feeling particularly creative, you can explore the many online songwriting blogs, which are full of suggestions for songwriting exercises that will help you get the most out of your writing session. 6. Get feedback.Although songwriting is mostly about satisfying your own need for self-expression and creativity, it’s always a good idea to get feedback from others. Asking for the opinions of fellow musicians or well-intentioned listeners can help you understand the parts of your songs that people enjoy while allowing you to gain perspective on aspects of your songwriting that could use improvement. If you don’t feel comfortable asking for feedback from friends or family, you can find musicians willing to provide honest opinions of your work at a number of websites, such as Frettie.com, which are dedicated to the songwriting community. Wherever you choose to solicit constructive criticism from, remember not to take any judgments too personally. It’s better to view critiques as an opportunity to grow in your craft. 7. Write with others.Sometimes, songwriters produce their best work when they partner with another musician. Choosing to write with others can help you learn new methods that change the way you approach the songwriting process and improve your technique. While some attempts at co-writing may not result in a completed song, every writing session will give you more experience and make you a little bit better at songwriting. 8. Don’t give up.Learning how to write great songs is a process that requires a lot of time and dedication. No matter what your songwriting goals are, it’s important to not become discouraged if you can’t immediately produce songs of the quality you were hoping for. Try not to judge yourself too harshly as you navigate through the learning process. You can even take a break from songwriting on days when you feel too frustrated or creatively “stuck” to produce anything that is meaningful to you. It’s okay to step back from your work when you need to, as long as you don’t give up entirely.
One of the few music genres to truly originate in the United States, jazz was first developed in New Orleans, Louisiana. It was influenced by the sounds of the blues, ragtime, and traditional funeral music from the South. Generally a fast-paced genre, it is distinguished by its improvisational nature, syncopation, bent notes, and the “swing” created when musicians accent the beat by adding unexpected rhythm on the offbeat of a song. To understand the spirit of jazz, one must understand the components that create its style. Listed below are the most common instrumental elements in the jazz genre. Rhythm section instrumentsTo play standard jazz, a band needs rhythm instruments to provide percussion, a bass line, and harmony to its songs. The most common rhythm instruments in a jazz ensemble include bass, drums, piano, and guitar. Bass Though it can’t be heard as distinctly as other instruments, the bass plays a crucial role in jazz songs, laying a rhythmic foundation for the other instruments while simultaneously providing harmonic support. Early jazz bass lines were played on upright bass, though a majority of jazz bassists today prefer to play on electric models. Jazz bass is often played in the pizzicato style, in which a player forcefully plucks the instrument’s strings rather than strumming or tapping them. Drums As with many forms of contemporary music, the drums in jazz are responsible for pushing the movement of a song by keeping the beat. A jazz drummer, however, has the added responsibility of periodically altering his or her playing style to complement other musicians as they solo during a performance. This can mean that a jazz drummer plays softer in some parts of a song and then returns loudly in others, or may alter a beat mid-song in order to accent the notes of a soloist. Much of a jazz drummer’s performance is improvisational, as he or she must be able to react according to the improvisation of the lead musicians. Piano Jazz piano can be both a rhythm instrument and a harmony instrument. It can be played in such a way that it provides percussion to a song through a technique called “comping,” or it can be played softly, using single keys to create a melody. Jazz pianists often play rhythm with one hand while playing a melody with the other. The instrument’s 88 keys provide musicians with a wide range of notes to work with, giving it a dynamic role in jazz performance. Guitar Like a pianist, the guitar player in a jazz ensemble can play a single-note melody in a song, or may play percussively, comping full chords to provide rhythmic support to the rest of the band. Some musicians will choose to use a solid body or semi-hollow body electric guitar in a jazz ensemble. However, hollow body archtop guitar has been a popular choice for jazz music since as early as the 1920s. Horn section instrumentsThe horn instruments in a jazz ensemble are a collection of brass and woodwind instruments that are responsible for playing the melody of a song. The most common instruments in the horn section are the trumpet, trombone, and saxophone. Trumpet The trumpet is an iconic jazz instrument, first popularized by the likes of Louis Armstrong in the 1920s. Made from brass, the sound is controlled by three valves on the top of its body, which manipulate the notes created by a musician as he or she vibrates the lips and pushes air through the mouthpiece. Even with only three valves to work with, trumpet players are able to produce 45 distinct notes on the instrument, which they use to perform the energetic solos characteristic of jazz music. TromboneThe trombone is another brass instrument used to play melodies and solos in jazz songs. As with the trumpet, a trombone player vibrates his or her lips against the mouthpiece while blowing air into the instrument. A player uses a slide on the trombone’s body to change the pitch of the sound, producing loud, powerful notes that command attention during jazz songs. Saxophone Though it is made out of brass like the trumpet and the trombone, the saxophone is considered a woodwind instrument because of its single-reed mouthpiece. The saxophone’s brass body, combined with its woodwind mouthpiece, produces an intense vibrato in its notes, creating a popular, distinct sound. There are five different kinds of saxophone, including the soprano, alto, tenor, baritone, and bass sax, with tenor and soprano being the most frequently used in jazz bands. The voice as a jazz instrumentThough ensembles within the genre are frequently instrumental, some of the most popular jazz songs of all time feature vocalists. Singers like Billie Holliday, Ella Fitzgerald, and Frank Sinatra all saw great popularity due to their work as jazz singers in the middle of the 20th century.
To perform jazz, vocalists sing at a pitch that is similar to a speaking tone. Professionals suggest that your singing voice in jazz should be a musical extension of the tone you use when talking. A jazz vocalist may also choose to employ an improvisational singing technique known as scat singing. To scat, a vocalist will periodically use emotive nonsense words or syllables to mimic a sound similar to that of a jazz instrument. While the electric bass may not be culturally celebrated on the level of its cousin the electric guitar, the instrument plays an essential role in the creation of fluid, measured music that is pleasing to the ear. Read on for an overview of everything one needs to know about the electric bass. The role of the bass in music The Fender company first developed the electric bass guitar for mass consumption in the 1950s. Known as the Precision Bass, this electric, easily-transportable alternative to the stand-up bass had a fundamental influence on the evolution of popular music. The Precision Bass could not only be amplified to better blend in with other loud, electric instruments, but its physical design was also familiar enough that guitar players could learn to play it more easily than the quieter, acoustic stand-up bass. Today, bass guitar is a core component of most modern music styles, including rock, pop, swing, funk, world beat, jazz, metal, and blues. While all instruments play significant roles in the creation of a band’s sound, the bass is arguably the most important. This is because the bass guitarist is responsible for creating a connection between the harmony of a song and its rhythm. Alongside a drummer, a bassist must keep time within a song, playing in a rhythmic pattern that establishes the pulse, or beat, of the music for the rest of the band to follow. At the same time, the bassist must play notes that establish a harmonic foundation for the rest of the musicians. In this respect, the bass is also extremely important, because the human ear tends to hear harmonies created by multiple notes in relation to the lowest possible pitch. If a bassist plays the wrong foundational notes, it throws the harmony off and disrupts the music. This makes it much easier to notice when a bass player makes a mistake than when someone playing a lead instrument, such as guitar or saxophone, missteps. Ways to play the bass The bass guitar’s traditional four strings are tuned to the notes E, A, D, and G—one octave below the electric guitar’s four lowest-toned strings. The similarity between the notes and body styles of the two instruments sometimes leads guitar players to assume that learning to play the bass will be an easy task, but the transition is not usually so smooth. This is due, in part, to the fact that playing the bass requires a markedly different technique and technical skillset than people use to play the electric guitar. Accomplished bass players may use a variety of styles to create the right sound for the genre of music they are playing. Popular playing techniques on the bass include palm muting, picking, fretting, and slap and pop. While many bassists choose to use only their fingers on the strings of the instrument, some prefer to use a pick. Famous bassists like Geddy Lee, Flea, and Duck Dunn are all notable for their abilities as finger-style bassists, while Paul McCartney, Chris Squire, and Mike Dirnt made notable accomplishments playing with a pick. Either choice is appropriate and depends solely on the preference of the bassist. Useful bass equipment Musicians who are interested in becoming bass guitarists need several pieces of gear to get started. Second in importance to the instrument itself is an amplifier. A bass guitar that is not plugged into an amp will not emit any notable sound. Beginner musicians can learn to play using a small, 100-watt amp, but more experienced bassists who are looking to perform shows should only purchase amps with a wattage of 200 or more. To connect a bass to an amp, all new musicians must also purchase an instrument cable with quarter-inch jacks on both ends.
Additional gear that is helpful for new bass players to have includes a guitar strap, which will allow a musician to learn how to stand while playing. Learning to play a bass while standing is more comfortable than sitting down with the bass propped on one knee, and will also be a useful technique for those who want to eventually join a band. New musicians should also consider purchasing a case for the instrument to protect it from damage, as well as an electronic tuner to make sure that they are playing in key. Science has shown us that music has many positive effects on people from a mental, social, and even physical standpoint. To enjoy the benefits that making music has to offer, many people consider taking lessons on popular instruments such as the guitar, violin, or piano. However, they often forget that one of the most incredible instruments available to them is, quite literally, right under their nose. Singing provides many surprising benefits, including the seven listed here. 1. Singing lowers stress levelsIt is commonly known that playing or actively listening to music can promote a general sense of well-being. However, those who sing gain the added benefit of releasing muscle tension. Singers who learn correct vocal techniques learn how to control and relax different muscles during their performance, which provides them with the ability to release muscle tension. This can lead to deeper physical relaxation in the body overall and diminish feelings of stress. Research also indicates that the act of singing reduces the level of cortisol in the body—a hormone directly correlated to elevated stress levels. 2. Singing can create stronger social bonds Besides putting vocalists in a more relaxed state, singing with others can activate areas within the brain linked to empathy and help people become more in tune with the thoughts and feelings of others. When singers perform with other people, they tend to experience positive feelings toward those in the group, especially when the music requires the performers to synchronize. Interacting vocally with others can create more powerful social bonds and establish greater intimacy between individuals, leading to stronger friendships and reducing feelings of loneliness. 3. Singing is good exercise for your lungsSome people may be surprised to learn that singing can actually be a form of exercise. When employing proper technique, singers engage their core, using the abdominal, intercostal, and back muscles to push air out and upward from the diaphragm. Singing is also excellent exercise for the lungs, and it may help to alleviate medical conditions related to the respiratory system. When using proper technique, the diaphragm is activated, and performers are able to breathe more deeply than they would even when intentionally taking deep breaths. The byproduct is an increase in airflow to the lungs, which makes the organs healthier and may help combat the effects of illnesses such as asthma or bronchitis. As an added benefit, singing exercises the facial muscles, which can provide the face with a more toned appearance. 4. Singing can fight depressionWhile the act of singing is not considered to be a stand-alone treatment for depression, researchers believe that it can have a positive impact on the mood of people who live with this draining mental condition. Singing releases oxytocin into the bloodstream, a hormone that reduces anxiety and promotes feelings of trust. It also increases the amount of serotonin and endorphins in the body, both of which contribute to an elevated mood and feelings of happiness. Singing may also help people with depression to feel less isolated and encourage a more positive mental state when undertaken in a group with other vocalists. 5. Singing strengthens your immune systemAs previously mentioned, research has shown that singing can lead to reduced levels of cortisol, which translates to a lower degree of stress. Less stress in the body can also mean lower blood pressure, less tissue inflammation, and higher oxygenation of the blood. In addition, some studies suggest that singing may raise levels of cytokines in the blood, which play a direct role in the ability of the immune system to fight off illnesses. All of these factors together contribute to the belief that singing may help keep vocalists healthy. 6. Singing can lead to better sleepScientists say that singers who regularly perform a specific set of vocal exercises can tone the muscles of the throat and palate, which may lead to reduced incidences of snoring and sleep apnea. Disorders such as sleep apnea have the potential to not only contribute to the development of diabetes, obesity, and heart problems, but also interrupt individuals’ sleep cycle, preventing them from sleeping fitfully. According to some researchers, singers who spend only 20 minutes per day engaging in a series of specialized vocalizations can significantly reduce the occurrence of snoring in less than a month, leading to better rest and overall health. 7. Singing improves cognition for those with certain ailmentsSome studies suggest that singing may contribute to improved cognition and higher levels of happiness in people with dementia. While none of the study results indicate that singing can prevent the disease altogether, there is research to suggest that it may slow the advancement of cognitive problems related to old age. Among the other cognitive benefits of singing is its potential to help patients who have experienced a stroke to learn how to regain the ability to speak. Many people who have had a stroke cannot speak in sentences, but retain the ability to sing words. The medical community is using this discovery to develop new therapies to help people who have had a stroke learn to talk again.
Whether you’re a longtime fan of classical music or are just beginning to learn about the genre, one of the best ways to experience it is by attending the symphony. If you plan to attend your first symphonic concert, you should keep the following tips in mind to enjoy the best possible experience. Show up on timeAt a symphonic performance, showing up on time generally means arriving at least a half an hour before the show is scheduled to begin. Arriving 30 minutes early will give you enough time to explore the concert hall, find refreshments, pick up a program, and find your seat before the show begins. Conversely, showing up late to the symphony often means that you will be required to wait in the lobby during the show until an usher can find an appropriate point in the program to lead you to your seat. Don’t leave your cellphone onA symphonic performance is an immersive experience, but audience members can easily become distracted and unable to focus on the show when those around them use cell phones and other electronic devices. To avoid the risk of spoiling the performance for yourself and others, turn your cell phone off completely before the show begins, and check for messages during intermission, if needed. If you are a professional who works in emergency medicine or need to have your phone turned on for any reason, many concert halls are happy to have an usher hold your device for you and quietly alert you in the event that you receive any urgent calls or messages. Do wear comfortable clothesTraditionally, symphony musicians have been required to wear formal black tie or white tie dress. The audience, however, is free to dress in any manner they choose, in most cases. While the dress code may vary depending on the standards set by individual concert halls, many establishments simply suggest that guests wear clothing that is comfortable. Many people see symphonic performances as a special occasion and an opportunity to dress in more refined clothing than usual, with many opting for business casual or cocktail party-style dress. Always check with the concert hall ahead of time in order to ensure there are no specific clothing requirements. Otherwise, you should dress in clothes that make you feel positive and that will not be uncomfortable to sit in for several hours. Don’t distract others from the performanceOnce a performance begins, it is crucial that audience members refrain from any activities that may cause a disturbance or distract other patrons. The acoustics of most symphony halls are designed to naturally amplify the sounds of the instruments. An unfortunate side effect is that the acoustics may also make even the smallest sounds seem much louder than normal. While the musicians are playing, you should try to avoid coughing, unwrapping candy or cough drops, singing, humming, or frequently shifting in your seat. Above all, it is of vital importance that you refrain from talking during a concert, even at a whisper. Talking is considered to be poor manners and is disrespectful to both the musicians playing the instruments and the audience members around you. Do clap at the appropriate momentsThe first time you attend the symphony, it can be challenging to try to identify the appropriate moments to clap. In general, applause is expected only after the completion of a full piece of music, which can be difficult to discern, as most full pieces are broken down into smaller segments known as “movements.” During a performance, there may be a quick break of 15 to 30 seconds between each movement, and the audience is only expected to clap after the last one, when the piece truly ends. You may be able to identify when to clap by following along with these movements in the symphony program. If you remain unsure of when to applaud, it is best to follow the lead of the other patrons and join in with the rest of the audience after the applause begins. Don’t take pictures during the performanceWhile this is not always the case, most concert halls ask guests to leave their cameras and video cameras at home. Using a camera or a recording device during the performance takes you out of the moment and prevents you from enjoying the music the way that the conductor intends. It can also be yet another distraction to those around you. Do take advantage of intermission When the concert has an intermission, you should take the opportunity to use the restroom, speak briefly to others, and purchase refreshments. Using these 15 to 20 minutes wisely will reduce the likelihood that you will need to get up from your seat during the second half of the performance. Additionally, it will mentally refresh you so that you are better able to concentrate on the rest of the concert. Be on the lookout for signs that the intermission is nearing its end, such as flashing lobby lights or the doors to the concert hall being reopened. Make sure to head back to your seat as soon as you see these signs out of respect for the performers and the other audience members.
Despite its relative youth in relation to many other countries, the United States has a rich musical history. From the folksy mountain sound of Appalachian music to the energetic beat of rock and roll, American music has set trends that other cultures around the world have followed. The importance of music in American culture is evident in the establishment of some of the most exciting museums commemorating music across the country. Listed below are some music museums located in the United States that everyone should take the chance to visit. The Country Music Hall of FameLocated in Nashville, Tennessee (also known by its nickname “Music City, USA”), the Country Music Hall of Fame and Museum is a beautifully-designed, 350,000-square-foot building only a block away from the famous Broadway honkytonk bars where many classic country stars got their start. The museum is home to more than 2 million artifacts collected since the earliest years of country music, including stage costumes, instruments, and early recordings of classic stars. It also features rotating exhibits on both early and modern musicians in the genre and offers numerous educational programs and instrument demonstrations to students and visitors who have a passion for country music. The American Jazz MuseumThrough performance, education, and research, the Kansas City, Missouri-based American Jazz Museum aims to help the public understand the value of jazz as an indigenous American art form, preserve its history, and drive the development of the genre forward. The museum helps to tell the story of jazz music through art, film, performance, and exhibitions that shed light on the lives of legends like Charlie Parker, Ella Fitzgerald, and Louis Armstrong. Guests to the museum also have the chance to take in a professional performance from talented musicians at both the local and national level at the establishment’s Blue Room jazz club. The Rock and Roll Hall of FameThe Rock and Roll Hall of Fame was founded more than three decades ago in Cleveland, Ohio, by executives from Rolling Stone Magazine and Atlantic Records. It seeks to commemorate the significant impact of rock and roll music on American Culture. The recognizable architecture of the museum includes a double-pyramid made of glass and a tower that is 162 feet tall, containing over 50,000 square feet of exhibition space dedicated to the music and histories of its members. Visitors to the museum are able to view items such as early drafts of iconic songs, original album artwork, and the personal instruments of some of the world’s most famous rock and roll musicians. Each year since 1986, the Rock and Roll Hall of Fame has awarded membership to a collection of new musicians voted on by a group of 900 music industry veterans, historians, and existing Hall of Fame Members. The first class included Chuck Berry, Sam Cooke, Ray Charles, James Brown, and Fats Domino, while the most recently inducted class of 2017 included Joan Baez, Journey, Tupac Shakur, Pearl Jam, Yes, and ELO. The Musical Instrument Museum (MIM)The Musical Instrument Museum is notable for being the only global musical instrument museum in existence. Located in the desert of Scottsdale, Arizona, MIM’s collection includes over 6,500 different musical instruments from early history to modern day that belong to a wide range of cultures from around the world. Guests tour the museum wearing headsets and interact with video screens placed throughout the premises in order to understand what different instruments sound like and to learn more about their origin and use. On the building’s second floor, instruments are separated into five different galleries based on the continent from which they hail. On the first floor, guests can view items and memorabilia from the tours of American music legends in the Artists Gallery or experiment and play with an array of unique instruments in MIM’s Experience Gallery. GracelandGraceland is a Memphis, Tennessee-based museum located on rock and roll icon Elvis Presley’s former 14-acre estate. Visitors begin by taking an interactive iPad tour of the eponymous mansion, where the Presley lived from 1957 until his death 20 years later. In addition to a glimpse into his home, Graceland guests also tour other buildings on the estate, including the star’s trophy and racquetball buildings. Tours end at the meditation garden, where Presley is buried. Afterward, visitors with upgraded tickets are taken onward to Elvis Presley’s Memphis, a 200,000-square-foot complex that encompasses several other museums, including the Elvis the Entertainer Career Museum, Presley Motors Automobile Museum, and the Elvis Discovery Exhibits. Shopping, restaurants, and a themed hotel are also available onsite for those who are interested in a fuller experience. Motown Museum The Motown Museum is a testament to the legacy of Motown Records, an independent label that produced over 180 hit songs and changed the trajectory of American pop music with its distinct sound. Located in several buildings on West Grand Avenue in Detroit, Michigan, the museum’s collection contains rare photos, apparel, and items owned by major Motown stars.
Guests also can take tours of the famous Studio A, where many of the label’s greatest hits were recorded. Famous groups which contributed to the Motown sound and which are featured in the museum’s collection include Gladys Knight & the Pips, Marvin Gaye, Smokey Robinson & the Miracles, Michael Jackson, and Diana Ross & the Supremes. |
Photo used under Creative Commons from Marina K Caprara